Hi am AVTAR BHATIA from RUPNAGAR,PUNJAB Gym trainer by profession n Runner by Passion. am also going to make a world record in 2020 for run fastest 100 Marathons Across INDIA by World Book of Records.
As we all know that in every sportsman's Life , there is always one fear and that is getting INJURED.
Here i sharing a Harmful Experience of my Life when my Life stopped because of an injury Which accrued will doing exercise in Gym in February 2016 i had a serious injury in my spinal cord ( PIVD PROLAPSED INTERVERTEBRAL DISK ) Which causing multiple health issues.the hardest thing i was not able to walk properly n continue dropped my power from body i consultant many doctors, physician and they suggested me to take proper Bed rest i was on bed 3 to 6 months.However .i was unable to relief pain from my body.then doctor advised me to operate for further medical attention. as well as they suggested me to quit Gym for Lifetime.
After listening this . i was in shock and felt so depressed. i was lost all my hopes. I can't shuttered my dreams in such a way at that moment, I Motivated myself and started mild exercises Like Yoga , stretching and walk with stick for half to 1 kilometer Day by day.
I Improve my stamina which boosted my Confidence.
Then i started Cycling, and Running as well i ignored all the negativity , I just follow my Heart and listen to my soul. I completely focused on my Goal.
Due to self-motivation and self-confidence i find a New Runner and cyclist in me who is more stronger then before.
In February -11- 2018 , i got an opportunity to participate in a half marathon . which was organised by Thrillzone in Chandigarh. Called Punjab Half Marathon Which i successfully completed in my first attempt.
With My never give up attitude in January 2019 i started my every day running , cycling, swimming journey with Super athlete n they created a Marathoner in me .Till now i have Successfully completed 100+ Official Marathons Across India. Now am more excited for upcoming international Marathons.
Thank you so much Super Athlete
It's a lovely privilege to be associated as Brand ambassador and be a part of team.
please accept my heartfelt regards.
Thank you a ton once Mr. Praveen K. Sapkal sir
( Achievements in 2018 TO 2019)
1.India book of Records 2020
2.sports award By Punjab Government 2019
3.World Record India.2019
4.COSMOS WORLD RECORD 2019
5.India Star Passion Award 2019
6.India star proud award 2019
7. National Record Holder 50 Half Marathon
8. Influential Leader of the Year 2019
9.AWARDS OF Honored By DC RUPNAGAR
10. WORLD BOOK OF RECORD. UK
11.Brand Ambassador assignment 34
12. 24 PACER assignment
My Massage to all '' NEVER GIVE-UP ON YOUR DREAMS SO EASILY ''
I PROUD TO BE AN INDIAN